- Personalized workout plan
- Weekly progress check-ins
- Progress tracking
- Muscle building and weight-loss training
- Exercise form and technique resources as available
Nutrition coaching and meal plans not included.
VIEW COACHING DETAILS →Focused training designed to build muscle, lose weight, and strengthen confidence. Nutrition plans are not included.
Choose the level of guidance and accountability that fits your goals. Packages are billed monthly.
Nutrition coaching and meal plans not included.
VIEW COACHING DETAILS →Nutrition coaching and meal plans not included.
VIEW COACHING DETAILS →Nutrition coaching and meal plans not included.
VIEW COACHING DETAILS →Eligible online clients who complete three consecutive paid months and achieve the agreed-upon fitness milestone during their 90-day commitment may qualify for a fourth month of coaching free. Specific goals, requirements, and enrollment dates must be agreed upon before starting. Fitness results are individual and not guaranteed.
All online plans strictly focus on muscle building and weight loss. No nutrition coaching, meal plans or dietary programming.
Online signup and payment are not yet active.
Available in Minnesota. Exact gym location and time are confirmed before booking.
Gym entry fees and membership charges are separate if required. Nutrition is not included.
Appointment calendar and payment checkout are being finalized; these prices are for review.
Before booking, please review the 24-hour cancellation, payment authorization, and completed-session refund policies. Clients will be asked to acknowledge these in the booking form.
No. Programs cover exercise programming and training for muscle building and weight loss, not dietary planning.
The offer is for eligible online coaching commitments after three paid months and an agreed 90-day milestone; written terms will be confirmed before enrollment.
Yes. Partner training for two people together is $120 for one 60-minute session.
At least 24 hours' notice is required to move a session to another available time. Late cancellations are not refunded. Read the policy.